Posts Tagged: Mental Health

How do you go about getting pregnant after a miscarriage? What should you do to maximise your chances and how long will it take? What’s it like emotionally to be pregnant again after one or more losses?

Learn about eating the placenta after birth, why women eat the placenta, side effects of eating placenta and what else to do with it.

Think being a stay at home mum disempowers you as a woman? Think again! Learn why being the primary carer and a full-time mom could be the best decision you make and discover ten inspirational tips to help you thrive in your SAHM life, postpartum, baby blues and beyond.

Why is motherhood so lonely? Why do mums lose their identity? How do you deal with loneliness and find yourself again after motherhood? Understand why motherhood can be so lonely and learn what you can do to find your sense of belonging.

Learn about the important transition into motherhood known as ‘matrescence’. Understand what might come up for you during this extraordinary time and, most importantly, how you can not merely survive this huge shift in identity – you can truly thrive in it too. Matrescence is different from postpartum depression (PPD), postpartum anxiety (PPA) or the baby blues. It is a postpartum experience that new mums go through in the fourth trimester as they adjust to their new life as a mother.

An introduction to gentle parenting, how it works, how it differs to other parenting styles, what the benefits are, and how you can start to practice gentle parenting.