hello and welcome to
My name is Gudrun Getz (MA) and I’m a full-time mother, writer and postgraduate researcher. I set up this site to help you navigate all things ethical and natural pregnancy, birth and baby-raising.
If you’d like to get to know me better, click here. I hope you enjoy your visit!
I believe that, as mothers of the next generation, we have the power to change the world!
How we raise our children reflects the kind of world we want them to grow up in. Join me in starting and sharing the powerful Ecofeminist Mama revolution and give birth both to an extraordinary generation and a sustainable planet.
blogs on ethical pregnancy
Discover the best vegan pregnancy vitamins available in the UK in 2021. Compare vegan-friendly prenatal multivitamin supplements and single nutrients at a quick glance. Plus download a FREE 6-page guide to where to find your vital pregnancy vitamins in vegan foods.
If your low-risk pregnancy has gone over 40 weeks and you are being told that inducing labour is the only option for your so-called “overdue baby”, make sure you read this first. Fully referenced and evidence-based information on inducing labour.
Everything you need to know about how to have a healthy, natural pregnancy and prepare for a natural birth. Includes free affirmation cards and nutrition guide!
Everything you need to know about how to have a healthy vegan pregnancy diet. Includes free vegan pregnancy nutrition guide to help you and baby have an empowered plant based
How to get pregnant faster, naturally and without spending a fortune! Everything you need to know about getting pregnant fast even if you’ve started later. Includes tips on natural fertility, guide to natural fertility boosters and other ttc tips.
blogs on ethical birth
One of the most exciting parts of the third trimester of pregnancy is packing that hospital bag. Somehow it makes everything seem a bit more real – after weeks upon weeks of morning sickness, maternity appointments, your bump gradually getting bigger, you actually start thinking ahead to the big day when baby comes. Figuring out
What is hypnobirthing? Hypnobirthing is a technique that uses relaxation, breath control and visualisation methods to help you achieve a less painful labour. It’s particularly helpful if you want a natural childbirth with no chemical pain relief like an epidural or opiates. why should you learn hypnobirthing? A common misconception is that hypnobirthing puts you
10 natural, ethical and eco-friendly ways to kick start labour and bring on labour naturally at 40 weeks and beyond. Save yourself the trauma of medical induction and work with Mother Nature to kick start labour naturally
10 tips for how to create an empowered birth plan during the current coronavirus lockdown. Including a beautifully designed set of affirmation cards to download and print for free!
Your guide to the top eco-friendly essentials for a natural postpartum recovery, including a free recipe for postpartum recovery herbs!
The essential guide to giving birth at home, having a home birth in the UK. Includes everything you need to know about the safety of a home birth, home birth preparation, home birth vs hospital birth, plus a free downloadable home birth checklist.
blogs on ethical baby-raising
Everything you need to know about baby-led weaning on a vegan, vegetarian or other plant-based diet. Includes free printable vegan baby nutrient guide!
The top 12 evidence-based reasons why sleep training your baby is harmful to them and to you. Includes a FREE 15-page mini guide on what you do instead to help ethically reach more optimal sleep.
15 evidence-based ethical, genuinely gentle no-tears baby sleep techniques that work without sleep training. Strictly no Ferber, false claims or comfort withdrawal – just working responsively with your baby to help them get the best sleep possible.