natural home birth tens machine birthing pool

Everything you need to know about how to have an ethical, eco-friendly and empowered labour and birthing process. From tips on how to prepare for a natural birth, to eco-friendly solutions to postpartum needs and tips for natural childbirth pain management.

I’m also in the process of developing a birth stories section and welcome contact from anyone interested in sharing their empowered birth stories with me and my readers – just get in touch!

Download my free positive birth affirmation set and be among the first to hear about new birth related blog posts.

Get 10 FREE printable affirmation cards for an empowered birth!

    We respect your privacy and won't spam you. Unsubscribe at anytime.

    what to pack in your hospital bag

    What To Pack In Your Eco-Friendly Hospital Bag

    One of the most exciting parts of the third trimester of pregnancy is packing that hospital bag. Somehow it makes everything seem a bit more real – after weeks upon weeks of morning sickness, maternity appointments, your bump gradually getting bigger, you actually start thinking ahead to the big day when baby comes. Figuring out

    Read More »
    what is hypnobirthing

    Everything you need to know about hypnobirthing

    What is hypnobirthing? Hypnobirthing is a technique that uses relaxation, breath control and visualisation methods to help you achieve a less painful labour. It’s particularly helpful if you want a natural childbirth with no chemical pain relief like an epidural or opiates. why should you learn hypnobirthing? A common misconception is that hypnobirthing puts you

    Read More »
    giving birth at home

    The Essential Guide To Giving Birth At Home

    The essential guide to giving birth at home, having a home birth in the UK. Includes everything you need to know about the safety of a home birth, home birth preparation, home birth vs hospital birth, plus a free downloadable home birth checklist.

    Read More »

    Scroll to Top